How to avoid being totally fucked by Daylight Savings Time

(Unless you live in Arizona or parts of Indiana, you lucky sod.)

Step One: Travel to another time zone. Your trip must include the night the clocks turn forward.

Step Two: Sleep only four hours your first night there, six or so the second, and one the third.

Step Three: Catch a very early morning flight with a lay-over. It is best if you do not sleep well on airplanes.

Step Four: On returning home, have no idea what your name is, let alone what time it is. When you finally figure it out, that hour you lost will mean absolutely nothing to you.